Blog

Learn to prevent blisters and foot pain on long hikes! Get expert hiking tips on proper footwear, sock selection, and foot care for a comfortable hiking and backpacking experience.

Stay warm hiking and camping without extra gear! Learn essential cold-weather hiking tips, like staying dry, eating for warmth, and using your own body to beat the cold. Perfect for campers and backpackers!

Finding paths that match your comfort level will help ensure that every hike is a refreshing, enjoyable, and sustainable part of your vibrant, active outdoor lifestyle.

Staying strong for hiking is honoring the body you have and investing in its longevity. Here are some great tips.

Preventing common hiking injuries is about empowering ourselves with knowledge and smart habits. Here are a few tips to help keep you injury free on trail.

Learn campsite safety tips to spot hazards like widowmakers, flash flood zones, animal activity, and uneven ground. Ensure a safe and comfortable overnight camping experience by choosing mindful camp selections.

Prepare for a long day on the trail with essential hiking tips covering physical training, trail research, nutrition and hydration, gear preparation (Ten Essentials), and mental strategies for a safe, enjoyable, and successful hike, especially for middle-aged and older hikers.

Optimize your hiking experience with rest and recovery tips for all ages, especially older adults. Learn to take proactive breaks, refuel smartly, stretch effectively, and listen to your body for sustained energy and to prevent injury on the trail.

Discover tips for making hiking more fun for retirees, focusing on comfortable gear, slow hiking, engaging senses, exploring new trails, joining senior hiking groups, and listening to your body for enjoyable outdoor adventures.

Equip yourself for comfortable, safe, and enjoyable day hiking in any weather with this comprehensive guide on what to pack.

Learn easy campsite cleaning tips and Leave No Trace principles for hikers and backpackers of all ages, covering food storage, trash management, dishwashing hygiene, and responsible outdoor practices to maintain a pristine and safe campsite for future adventures.

Discover proven strategies to stay motivated for hiking year-round, including seasonal trail tips, gear essentials for all weather, setting realistic goals, and finding hiking buddies, helping middle-aged and older adults maintain an active outdoor lifestyle and enjoy nature's beauty in every season.