The Reasons

     10/22/2023 09:13 AM

The two core reasons to spend time being active in nature are centered on our own needs and about the needs of those we love.

Heartbreak to the Awakening

     08/25/2023 08:00 AM

Here's the sum of it all: we are born, we live, we die. That's it. At some point we will take action on what we need to do with whatever is left of our lives. Own yours.

Recipes for the Trail

     12/16/2022 09:35 PM

I am often asked about the meals I take on trail with me. Here are a couple of my favorite homemade meals for backpacking.

Go Science!

     11/12/2022 08:33 PM

Hiking feels good and right with evidence of becoming a better me, like when I write. The science proves it.

Things Soon Forgotten

     08/04/2022 08:54 PM

We get sidetracked by things that don’t matter. Set our path upon the road of things not soon forgotten.

It Takes Reminders

     04/21/2022 08:31 PM

I think about the “what ifs” as I recall those events that seemed meaningless at the time but realize now that they were pivotal to where I am today.

Looking Forward

     01/01/2022 09:50 PM

As each year draws to an end and the new one approaches, I inevitably find myself reflecting on the past year and doing some planning for the next.

The Most and Least Significant

     11/27/2021 11:15 PM

A recent trip to Croatia was another lesson in presence, living in the moment, and appreciating the blessing and importance of our place in the world.

It is Finished - Be Full

     10/12/2021 10:00 AM

The fullness of a completed task is the reward. It consumes all the hardship and doubt experienced along the way. It owns the moment. So, hike on and do the hard thing. It's worth it.

Intense Clarity

     09/15/2021 08:09 PM

Intense clarity is the perfect way to describe the experience of hiking up to an alpine lake the Sangre de Cristo mountains.

Happiness in Forth Place

     08/26/2021 08:00 PM

Until recently, my life has been a game of stockpiling awards and acolytes. But now I have chosen to put aside the idea that I need to win what is valued by someone else.

A Uinta Adventure

     07/24/2021 09:06 PM

Hiking the Uinta Highline Trail in northern Utah is a great place to unplug and reconnect.