New book coming soon! I have much to tell you about maintaining high performance on the trail through dietary choices... recipes included! Here is an excerpt from it.
Hike a National Nature Landmark. Experience rare granite arches with miles and miles of spectacular towering rock formations. See rivers that flowed partly above the ground and partly below the ground. Experience The Lost Creek Wilderness Area!
Fish Tank talks about his Pacific Crest Trail hike; his wife talks about how to make this work with a family; he reveals a never-told story, and announces his next adventure.
I was carrying 45 pounds of all this great gear. It was a 3-mile 800-foot elevation gain hike into camp. My shoulders went numb, my head was pounding, and my feet ached like I had hiked all day. It didn't have to be this way.