Discover easy hiking tips specifically for retirees looking to stay active and healthy outdoors, covering gentle starts, listening to your body, choosing the right gear, hydration, smart snacking, safety, and enjoying the journey.
Summer hiking will be here before you know it, which means we need to start getting ready. But us older hikers face a set of challenges that younger hikers do not.
The changing of life’s seasons are pathways to new adventures and invitations to open ourselves up to diverse possibilities and exciting new challenges.
New book coming soon! I have much to tell you about maintaining high performance on the trail through dietary choices... recipes included! Here is an excerpt from it.
Fish Tank talks about his Pacific Crest Trail hike; his wife talks about how to make this work with a family; he reveals a never-told story, and announces his next adventure.