I am often asked about the meals I take on trail with me. Here are a couple of my favorite homemade meals for backpacking.

  •  16-12-2022 09:35 PM

The changing of life’s seasons are pathways to new adventures and invitations to open ourselves up to diverse possibilities and exciting new challenges.

  •  26-06-2021 10:24 PM

Finishing the Colorado Trail two years after hiking it - a story about finishing right.

  •  10-09-2020 03:26 PM

Hiking the Collegiate East route on the Colorado trail.

  •  28-08-2020 09:23 PM

New book coming soon! I have much to tell you about maintaining high performance on the trail through dietary choices... recipes included! Here is an excerpt from it.

  •  04-08-2020 01:53 PM

I was carrying 45 pounds of all this great gear. It was a 3-mile 800-foot elevation gain hike into camp. My shoulders went numb, my head was pounding, and my feet ached like I had hiked all day. It didn't have to be this way.

  •  15-05-2020 06:42 PM

There’s a saying among backpackers. “You pack your fears.” So, unpack your fears and feel the weight lift and a stronger you emerge.

  •  13-04-2020 07:23 PM